For many years, people believed that we only use ten percent of our brain capacity. However, recent scientific research has debunked this myth, revealing that we humans do indeed use all of our brain. But here’s the catch: different parts of our brain are responsible for different types of thinking. The left brain is responsible for logical and analytical thinking, while the right brain controls creativity, intuition, and emotions. In this article, we will be exploring the power of right brain activities.
What are Some Right Brain Activities?
If you’re wondering what kind of activities you can do to engage your right brain, the answer is varied and open. Right brain activities include anything that involves using your creativity, imagination, intuition, or emotion, such as painting, drawing, sculpting, writing, playing musical instruments, dancing, cooking, gardening, and so much more. The possibilities are nearly endless.
The important thing is to find activities that you enjoy. By doing so, you can reap the full benefits of right brain activities. When you are relaxed and having fun, your brain releases endorphins, which can help to improve cognition, memory, and overall brain function.
What are 3 Functions of the Right Brain?
Before we delve deep into the different types of right brain activities that you can engage in, let’s take a step back and examine the three main functions of the right hemisphere of the brain:
1. Creativity
The right brain hemisphere is responsible for creativity, something that isn’t just reserved for artists. Every person on the planet can be creative, whether through singing, writing, cooking, designing, or whatever else they can think of. Engaging in right brain activities can help unleash your creative potential, making it easier for you to come up with innovative ideas and solutions.
2. Emotion
The right brain is also in charge of our emotions. This hemisphere is what makes us feel emotions such as love, compassion, and empathy. By engaging in right brain activities, we can tap into our emotions, which can help us understand our feelings better.
3. Intuition
Have you ever had that feeling in your gut, telling you to go a certain way or not to trust somebody? That’s your intuition, which is controlled by your right brain. Engaging in right brain activities can help you develop your intuition, which may allow you to make better decisions based on your feelings as well as logic.
Right Brain Activities for Children
As a parent or teacher, you may be wondering how you can help to develop and enhance your child’s right brain capacity from a young age. The good news is that there are plenty of fun and easy right brain activities for children of all ages that you can incorporate into their daily lives.
1. Right Brain Activities for 2 Year Old
For a two-year-old, right brain activities could include simply playing with shapes, colors, and textures, as well as dancing, singing, and clapping to music. You could also encourage creative play with play-dough, finger painting, or drawing with chunky crayons.
2. Right Brain Activities for 3 Year Old
For three-year-olds, you can build on the activities above and incorporate activities that incorporate the use of the senses, like playtime with sand and water. You can also encourage imaginative play by setting up a dress-up box or building forts and dens.
3. Right Brain Activities for 4 Year Old
For four-year-olds, you can begin to introduce activities that help to develop fine motor skills such as making towers out of blocks or cutting and pasting. You could also encourage your child to make up their stories while you read them books and create their own drawings.
Right Brain Activities for Students
Students face a great deal of academic pressure, which can lead to high levels of stress and burnout. Engaging in right brain activities can help to de-stress, promote relaxation, improve creativity, and enhance learning. Here are some right brain activities that students of all ages can undertake:
1. Right Brain Exercise Games
Games that require strategy, problem-solving, and creativity like chess, Sudoku, Scrabble, and crossword puzzles can promote right brain development while also providing a fun and entertaining way to pass the time.
2. Left and Right Brain Activities
Activities that utilize both sides of the brain, such as learning a musical instrument, can enhance brain function since they require not only creativity but also analytical and logical thinking.
3. Right Brain Exercises PDF
There are countless online resources that offer right brain exercises in the form of downloadable PDFs. These resources provide activities that are specifically designed to help enhance the right brain function, such as visual puzzles and doodles.
Right Brain Awakening
Engaging in right brain activities can help you to awaken and develop your right brain, leading to a more balanced and harmonious brain function. With a properly balanced brain, you can accomplish anything you set your mind to.
What are Right Brain Thinkers Good At?
Right brain thinkers are creative and innovative. These individuals excel in thinking outside the box, coming up with unique solutions to problems, and are often great communicators, using words, music, and art to express themselves. They also tend to have a good sense of humor and exhibit strong empathy and emotional intelligence.
Final Thoughts
In summary, by engaging in regular right brain activities, you can develop your creativity, intuition, and emotions. You can also reduce stress, improve overall brain function, and even perform better in academics. With so many right brain activities to choose from, there’s something for everyone, no matter their age or interests. So, go ahead and unleash the power of your right brain today!