Have you ever heard of the term “cingulate gyrus”? If you’re not a neuroscientist or a medical professional, chances are that this part of the brain is relatively unknown to you. However, despite its obscure name, the cingulate gyrus plays a crucial role in our daily lives, from regulating our emotions to making decisions and … Read more
Magnesium is an essential mineral that plays an important role in various bodily functions, including muscle and nerve function, blood pressure regulation, and energy production. Magnesium threonate, a specific form of magnesium supplement, has gained popularity in recent years for its potential cognitive benefits. In this comprehensive guide, we’ll dive into the benefits of magnesium … Read more
The human brain is one of the most complex structures in the known universe, comprising trillions of cells that work together to give us consciousness, thought, and emotion. At the core of this remarkable organ is the chemistry that governs its various functions and interactions. Understanding brain chemistry is not only essential for mental health … Read more
There’s a growing trend towards brain stimulation techniques aimed at enhancing cognitive functioning and treating mental health disorders. Brain stimulation at home, either using non-invasive electrical stimulation or neurofeedback, has emerged as a safe and effective method for improving memory, mood, attention, and creativity. What is Brain Stimulation? Brain stimulation is an umbrella term for … Read more
Brain fog is a common experience for many people. It can manifest as an inability to concentrate, feelings of confusion, and memory loss. These symptoms can be incredibly frustrating and disruptive to daily life. Fortunately, there are many ways to clear brain fog instantly and treat the underlying causes of this condition. Introduction In this … Read more
Feeling like you’re in a permanent fog can be frustrating, especially when you want to be productive. Brain fog symptoms include memory problems, difficulty concentrating, and a feeling of fuzziness or confusion. This can make it impossible to focus on work, study, or even just day-to-day tasks. Brain fog can have a variety of underlying … Read more
Human beings are incredibly complex creatures. Our brain is so advanced that it allowed us to develop culture, science, and technology. Nonetheless, our brain still preserves some primitive features, commonly known as the reptilian brain. The reptilian brain, or R-complex, belongs to the triune brain theory developed by the neuroscientist Paul MacLean. According to MacLean, … Read more
When it comes to the brain, there are many different regions and structures responsible for various functions. The limbic system is a complex network of structures located in the brain that is responsible for a wide range of functions, including regulating emotions, memory, and even our sex drive. In this post, we’ll take a closer … Read more
Have you ever experienced stress, anxiety, or difficulty sleeping? If yes, then you’ve probably heard of the neurotransmitter GABA, or gamma-aminobutyric acid. GABA is an inhibitory neurotransmitter that’s essential for regulating brain activity and maintaining a healthy nervous system. In this blog post, we’ll explore what GABA neurotransmitter does, the effects of too much or … Read more
Have you ever wondered how your brain works? How it processes and stores information? The brain is one of the most complex organs in the human body, and studying its functionality has led to the discovery of many fascinating things, including brain waves. In this blog, we’ll explore everything you need to know about brain … Read more