Boosting Your Brain’s Potential with BDNF: What It Is and How to Increase It
Have you ever wondered how your brain stays healthy and sharp, even as you age? Or what the connection is between your brain and your mood? The answer could lie in a protein called brain-derived neurotrophic factor, or BDNF. BDNF plays an important role in the growth and maintenance of neurons, the cells that make … Read more