Overcoming Brain Lock: How to Manage Obsessive-Compulsive Disorder
If you’ve ever been stuck in a loop of obsessive thoughts and compulsive behavior, you’re not alone. Millions of people worldwide suffer from obsessive-compulsive disorder (OCD), a mental illness characterized by anxiety-inducing, unwanted thoughts and repetitive behaviors. One of the most challenging aspects of OCD is what’s called “brain lock”: the inability to let go … Read more