For years, educators and cognitive experts have been searching for ways to improve the brain’s function. One of the methods that emerged is Brain Gym exercises. Before we dive into what it is, its benefits, and whether it works or not, let’s first define what Brain Gym is. What is Brain Gym? Brain Gym is … Read more
As human beings, our ability to love and form attachments is fundamental to our wellbeing. Love and attachment go hand-in-hand, and we all long for deep and meaningful connections with others. In fact, most of us would agree that love is one of the most profound and fulfilling experiences we can have. But what happens … Read more
As human beings, our brains are the most powerful tool we possess. Our brains are the reason we have evolved so much as a species and have achieved so much throughout our history. Everything we do, say, or think is all thanks to this organ. Our advances in science, technology, and medicine have all been … Read more
Everyone knows how important exercising is to maintain a healthy body. But have you thought about exercising your brain? Brain exercises, also known as brain stimulating activities, focus on sharpening your mind and improving your brain’s overall health. These exercises can help improve your memory, focus, and creativity. In this article, we will discuss five … Read more
Have you ever heard of neuroplasticity? It’s the concept that the brain is constantly adapting and changing based on experiences and behaviors. In fact, the brain is capable of rewiring itself in a way that was once thought to be impossible. This phenomenon is the focus of the book “The Brain That Changes Itself” by … Read more