When it comes to the human brain, each lobe plays an essential role in our daily lives. One of these critical lobes is the frontal lobe, responsible for decision making, problem-solving, social behavior, and personality. It controls our ability to process information, make judgments, and control impulses. In this article, we will focus on the … Read more
The cerebellum, a small yet critical part of the brain, plays a significant role in several functions within the body. It is a complex structure that consists of three distinct parts and has several layers that are responsible for its function. In this article, we will dive into the cerebellum and discuss its location, the … Read more
Magnesium is an essential mineral that plays an important role in various bodily functions, including muscle and nerve function, blood pressure regulation, and energy production. Magnesium threonate, a specific form of magnesium supplement, has gained popularity in recent years for its potential cognitive benefits. In this comprehensive guide, we’ll dive into the benefits of magnesium … Read more
Have you ever been told that you’re a logical person who tends to focus on details and facts, or perhaps someone who excels in analytical thinking? If so, you may have heard the term “left brained” being used to describe you. But what does it actually mean to be left brained, and how does it … Read more
Our brains are one of the most important organs in our body. They control our thoughts, emotions, actions and overall well-being. A healthy, functioning brain is essential for a happy life. However, it is often overlooked when considering overall health. Many people make the mistake of thinking that their brain health is something that they … Read more
The human brain is a remarkable organ that serves as the center of the nervous system. Its complexity is unmatched, and its ability to learn and adapt is simply astounding. However, just like any other muscle in our body, the brain needs to stay active and stimulated to maintain optimal function. That is where the … Read more
The brain is one of the most fascinating and complex organs in the human body. It controls everything we do, from breathing and sleeping to thinking and feeling. The brain is divided into two hemispheres, the left and the right, each with its unique functions and characteristics. According to a popular myth, people are either … Read more
Have you ever wondered about the concept of split-brain syndrome? You may have come across it in various pop culture references or even heard about it in psychology classes. However, split-brain is much more than a mere term – it is a medical condition that affects a person’s ability to function effectively. In this article, … Read more
The human brain is a complex organ, with different regions and functions that regulate our mental and physical processes. One of these regions is called the alpha waves, which are electrical signals generated by the brain during relaxation and meditation. Alpha waves are associated with various benefits for mental health, such as reducing anxiety, improving … Read more
Dr. Daniel Amen is a neuroscientist, brain health expert, and the founder of Amen Clinics, which has six locations across the United States. He has authored over 40 books on brain health and has been featured on several television shows, including the Dr. Oz Show, The View, and The Doctors. If you’re interested in learning … Read more