lifestyle changes

What Does It Mean When You Dream of Having a Heart Attack?

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Have you ever woken up in the middle of the night in a cold sweat, after dreaming of having a heart attack? Or, perhaps you have had a dream where a loved one, like your father, experiences a heart attack? It can be an incredibly unsettling experience, to say the least. But, don’t worry! You’re … Read more

Daniel G. Amen: The Controversial Brain Doctor

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You may have heard of Daniel G. Amen through his books, TED talks or his appearances on TV shows like Dr. Phil. He is a psychiatrist and brain health expert, who has been in the limelight for over two decades. He is best known for advocating the use of SPECT (single-photon emission computed tomography) scans … Read more