magnesium

Dr Amen Supplements: The Ultimate Guide to Brain Health

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If you’re interested in optimizing your brain health, then you’ve probably heard of Dr. Daniel Amen. He is a bestselling author, psychiatrist, and brain imaging expert who has become a household name in the world of brain health. Dr. Amen has been recommending a range of supplements to his patients for over 30 years. These … Read more

Magnesium Threonate Benefits: A Comprehensive Guide

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Magnesium is an essential mineral that plays an important role in various bodily functions, including muscle and nerve function, blood pressure regulation, and energy production. Magnesium threonate, a specific form of magnesium supplement, has gained popularity in recent years for its potential cognitive benefits. In this comprehensive guide, we’ll dive into the benefits of magnesium … Read more